Key Takeaways What Is the Pomodoro Technique? The Three Rules of the Pomodoro Technique We’ll take you through a definition, and the 6 best Pomodoro apps to help you stay focused at work. One of the most popular methods is the Pomodoro Technique.īut what exactly is the Pomodoro Technique? However, there are a number of techniques and methods that are aimed towards helping people to regain and retain focus. As well as affect our ability to stay fully engaged and focused. Mobile phones, the internet, family & colleagues – just a few of the daily distractions that can impede our concentration. With the vast array of distractions in modern life, it can be difficult to stay focused.
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